Smudging is a way of unleashing the potent healing energy of a plant to neutralise and purify the energy in a room, place, piece of land or even surrounding a person. The beauty of smudging is that it can be as simple and quick or as complex and elaborate as your heart desires. Once you know the basics and get familiar with them, you will feel more empowered to create your own rituals to fit any situation. Leti Healing offers a range of smudge sticks with herbs varying from sage and lavender to palo santo, cedar, juniper, and more. We use them based on their specific properties which are listed with each product.